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Recipe of Award-winning Polenta Beef Casserole

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Polenta Beef Casserole

Before you jump to Polenta Beef Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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One way to address this to begin seeing some results is to understand that you do not have to change everything at once or that you should completely get rid of certain foods from your diet. It's not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Evidently, it's not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to polenta beef casserole recipe. To cook polenta beef casserole you need 27 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Polenta Beef Casserole:

  1. Prepare of For The Polenta.
  2. Get 750 ml of water.
  3. Use 500-700 g of Green cabbage, shredded.
  4. Prepare 120 g of yellow cornmeal.
  5. Provide to taste of Salt.
  6. Use of For The Mince Beef.
  7. Get 1 of drizzle of olive oil.
  8. Get 1 of medium onion, diced.
  9. Provide 3 of medium carrots, grated.
  10. You need 1 of celery stalk, diced.
  11. Provide 500 g of mince beef.
  12. You need 1/4 tsp of ground nutmeg.
  13. Provide 1 tbsp of chopped parsley.
  14. Use 2 tbsp of mixed dried herbs.
  15. Provide 1 of oxo cube.
  16. Get 120 ml of red wine.
  17. Prepare 1 can of tinned tomatos.
  18. Take to taste of Salt.
  19. Prepare to taste of Ground black pepper.
  20. You need of Bechamel Sauce.
  21. Use 3 tbsp of butter.
  22. Provide 2 tbsp of plain flour.
  23. You need 250 ml of milk.
  24. Take to taste of Salt.
  25. Take to taste of Ground black pepper.
  26. Prepare Pinch of nutmeg.
  27. Take of Grated parmesan cheese, to sprinkle on top.

Steps to make Polenta Beef Casserole:

  1. In a saucepan bring to the boil 500ml of water with a pinch of salt. Add the cabbage and boil on medium for about 20 minutes or until cabbage is really soft..
  2. In the meantime, heat the olive oil over medium heat-high heat and add the onion, carrots and celery. Sauté until vegetables are soft. Add the beef and season with salt and pepper. Then add the rest of the herbs and spices. Continue to cook until beef is no longer pink. Add in the wine, oxo cube, a splash of water and the tomatoes. Cook for about 45-60 minutes until vegetables and meat are really soft..
  3. Mix the cornmeal with about 250ml of water to avoid it clumping together. Reduce the heat to low and add the soaked cornmeal to the cabbage pot, whisk well and continue to cook stirring regularly for about 20-25 minutes until cornmeal mixture has thickened..
  4. To make the bechamel sauce, melt the butter in a small saucepan over medium-low heat and whisk in the flour and cook, stirring continously for about 2 minutes or so until mixture stars to bubble. Add in the milk and continuing to stir until the sauce has thickened. Season with salt and pepper..
  5. To assemble, place the polenta into a greased baking tray and spread evenly. Layer with the meat and spread evenly again. Lastly pour over the bechamel sauce and spread over the mince. Sprinkle with the parmasan..
  6. Bake for 25-30 minutes at 180c..

For the meatballs: Add the beef and pork to a large mixing bowl. Top with sliced tomatoes, cheese & cilantro. I'm only calling it casserole because I'm originally from Arkansas. Enjoy this ground beef casserole packed with salsa and cheese. Bring water and sea salt to the boil Pour beef mixture over cornmeal crust and top with remaining ¾ cup cheese.

If you find this Polenta Beef Casserole recipe helpful please share it to your good friends or family, thank you and good luck.

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